# Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present by Nick Trenton

Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present by Nick Trenton is available to buy at Bookshop.org. It was first published in 2021.

- Author: Nick Trenton
- Publisher: Pkcs Media, Inc.
- First published: 2021
- Pages: 190
- Format: hardcover
- ISBN-13: 9781647432508
- Category: Self-Help & Psychology Books

## Where to buy

- Bookshop.org: see price at store · https://madlime.com/go/621-621

[Live page](https://madlime.com/product/stop-overthinking-23-techniques-to-relieve-stress-stop-negative-spirals-declutte-621)

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