Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present
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Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present by Nick Trenton is available to buy at Bookshop.org. It was first published in 2021.
Author
Nick Trenton
Publisher
Pkcs Media, Inc.
First published
2021
Pages
190
Format
hardcover
ISBN-13
9781647432508
Category
Self-Help & Psychology Books
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